When you are feeling stressed, try some aromatherapy. Studies show that the body reacts to scents. Orange can be invigorating, while lavender or vanilla can calm frazzled nerves.
Integrative Medicine Blog
With Dr. Bordenave
When you are feeling stressed, try some aromatherapy. Studies show that the body reacts to scents. Orange can be invigorating, while lavender or vanilla can calm frazzled nerves.