Beverages that have added sugar or low calorie substitutes, provide no benefits to the human body. They don’t contain any nutrients that the body needs so it is wiser to choose water, milk or juice for quenching your thirst. Whether you are living in Downtown Miami or Boca Raton, drinking natural beverages is best for your diet and health.
A large part of cardiovascular disease could be avoided simply by following a healthy lifestyle, diet, and stress reduction; something that most of us, unfortunately, don’t follow in today’s world.
Resolve today to pursue a healthier lifestyle. Dr. Bordenave predicts that you will have side effects if you eat a good diet and exercise. It’s called health and wellness.