tipsThanksgiving brings a veritable cornucopia of foods to the dining table. However, that doesn’t mean that the celebration means that you have to eat unhealthy foods. Dr. Bordenave suggests making good food choices and staying away from fatty, heavy foods and those with little nutritional value. Take a look at our November newsletter; we hope you will enjoy reading it.

The August Newsletter is Now Available!

Credit: www.sheknows.com

Credit: www.sheknows.com

Check out our latest newsletter!!  Gain some insight on yoga therapy and the dangers of sleep deprivation by clicking HERE.  Enjoy your weekend!

Dr. Bordenave’s Newsletter COMING SOON!

Dr. Bordenave will be publishing his first newsletter soon at www.miamiintegrativemedicine.com.

Stay tuned for the latest regarding how you can subscribe and found out more about integrative medicine.